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"Change the World By Being Yourself"

-Amy Poehler

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Picking the Right Therapist

Aloha! It is my firm belief for everyone to find the right therapist that fits them in order to be comfortable and empowered to be their best version of self. As a licensed Marriage and Family Therapist, I have worked with individuals, couples and families of all ages, genders and cultures. I am committed to supporting my clients with managing their emotions, overcoming their challenges, and self-discovery to who they want to be.

 

Three words that describe my therapeutic style are compassionate, eclectic and authentic. I bring my presence as a therapist to create a safe and non-judgmental environment where you can express yourself openly without fear or hesitation. I encourage my clients to develop, appreciate and advocate for their beliefs, choices and ways of living to improve their quality of life.

 

By doing so, I take a systemic lens to incorporate factors of culture, generational patterns and individuality to use aspects of Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Art and Play therapy, and more to help clients achieve their goals. I am looking forward to getting to know you and see if I’m the right fit to support you through your healing journey!

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